Mind Rehab Blog

Joker by Josh Willis Batman by Umanoide Photo by Dan Myers The Joker and Batman. Batman and the Joker. These two have been battling each other it seems like ever since comic books and movies have been made. Recently (this week), I watched the new Joker movie starring Joaquin Phoenix. It was an interesting cinematic piece that humanized one of the most iconic Supervillains in history. Also, it highlighted the experience of living with a men

What was the biggest risk you have ever taken?  Was it something thrilling and exciting like skydiving or mountain climbing?  Or was it taking a chance on a relationship or business without prior knowledge? A risk is the possibility of losing something of value.  It is to take a chance without being in full control of the outcome.  Generally, we make decisions by determining how likely something is to happen, and judge the value that the outcome has for us. Sometimes we

Challenge Day

Imagine being on vacation with a group of friends and deciding to engage in a friendly little game of truth or dare.  Your turn comes up and you are posed with a question that is one of your inner most secrets that you wouldn't want anyone on the planet to know, let alone the people you are on vacation with. Take the dare right? The dare is to strip down to your underwear and sing the national anthem.  The only problem is, you forgot to do laundry before you left for go

Are you doing what you REALLY want to do? It's a simple question, but the answer doesn't always come right out.  Whether it be a job, business, or career, many of us aren't doing what we would ideally love to do on a daily basis. So many things outside of ourselves determine what we spend most of our time on.  From financial obligations and responsibilities to fears and doubts about our ability to do "more". In my personal development course, Mind Rehab,  I developed an